I started training with Sinead in 2015. Sinead is an extremely professional and easy person to get on with. She provided abundant positivity and a belief that I can do anything. I must say she changed me and my perspective towards exercise. Now I go regularly to the gym and I absolutely love it. I can’t live without exercise anymore. Thank you Sinead. That’s thanks to you.
My fencing coach told me that I needed to build up the power in my legs and improve my speed, agility and balance. I have been working with Sinead since March 2015 and she has really helped me with these goals.
On recent re-testing during the National Talent Programme, I had improved a lot on my scores last year and was able to achieve the high standards required. I also won a gold medal in the Junior/Cadet Commonwealth competition in South Africa recently when fencing for the England Cadet team and have been very successful in other national competitions.
Sinead gives me a planned and structured programme of challenging workouts each week and provides me with clear guidance on injury prevention which is very important to me. I am very grateful for the support and advice which Sinead gives to help me towards further achievements and success in my sport.
The idea of using a personal trainer to achieve my goals on weight and fitness filled me with trepidation. Not being a fan of the gym and always being pushed for time meant that trying to fit any exercise around my busy work and home life seemed impossible. Sinead has completely altered the way I view exercise, she makes each session different and interesting. She takes time to understand my goals and so I can realistically achieve them over time. She is a wealth of nutritional information and a genuinely nice person who has helped me view exercise and healthy eating not as a chore but as something to work into my lifestyle. I never thought I would say this but I actually miss my training sessions when I have been away and really benefit from the 1-1 training and encouragement that is only achievable from a PT. read more
Because your opinion matters!
The service I provide is aimed to help you achieve and reach your goals. In order for me to provide the best possible service to you and future clients I would appreciate any feedback you have.
I am always looking to improve and grow my skills and with your help I aim to provide the best service to help you achieve and have fun.