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Tag Archives: personal trainer oxfordshire

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8 Top Tips To Rid the Hangover!

Fitness, Nutrition, UncategorisedBy Sinead McGill7th February 2016Leave a comment

Hello you lovely lot! So this is a slightly different post to normal but I thought after all we are all human and who doesn’t love a good night out every so often! And as its the first weekend since the end of dry Jan (I realise this post is a little too late to help…

21 Day Challenge !

Fitness, NutritionBy Sinead McGill3rd January 2016Leave a comment

Hey Guys – I hope you are all well and wishing you a very happy and healthy 2016! My 2016 has not got off to the best starts currently being bed bound after too much festive food and drink combined with lack of sleep I think my poor body has had enough. Whilst I could…

Protein Cookie Sandwich

Fitness, Lifestyle, Nutrition, Training Tips, UncategorisedBy Sinead McGill2nd December 2015Leave a comment

So this recipe was an experiment with my new Vitafiber powder from Bulk Powders – would love to know if you give this a try and what you think so please leave a comment below/tag me on Instagram @scmfit  or Facebook SCM Fitness. Enjoy! I N G R E D I E N T S  Cookie:…

Caramelised Banana & Lucuma Pancake Recipe !

UncategorisedBy Sinead McGill3rd October 2015Leave a comment

H e a l t h y  S t a r t Weekends are a great time to get creative with your food and what better time now Vivo Life are running a fab giveaway to one lucky winner – all you have to do is post a picture of your breakfast (points for creativity)…

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