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Tag Archives: movement patterns

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Flat-Footed…No Such Thing !

Fitness, Nutrition, Training TipsBy Sinead McGill18th October 20151 Comment

Hey Guys,  So for years I have suffered with various knee/hip/back problems that have been blamed on the fact that I have ‘flat-feet’/’collapsed arches’. Physio always helped with the treatment/rehab, but only by giving me insoles to ‘fix’ the collapsed arches. So in hindsight treatment of the current problem without fixing the cause. Surely we should be taking…

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