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Tag Archives: diet foods

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21 Day Challenge !

Fitness, NutritionBy Sinead McGill3rd January 2016Leave a comment

Hey Guys – I hope you are all well and wishing you a very happy and healthy 2016! My 2016 has not got off to the best starts currently being bed bound after too much festive food and drink combined with lack of sleep I think my poor body has had enough. Whilst I could…

Raw Ferrero Rocher Bites

Fitness, Nutrition, Training TipsBy Sinead McGill14th October 2015Leave a comment

So I am a HUGE lover of all things chocolately and ferrero rocher (particularly coming closer to Christmas) are one I find hard to resist! So I thought why not try and recreate them in as healthier, but still yummy and guilt free little treat and here is how to make it ! Perfect post-workout,…

Chocolate Peanut Cookies

Fitness, Nutrition, UncategorisedBy Sinead McGill19th July 2015Leave a comment

  G U I L T – F R E E  G O O D I E S !   Something I whipped up earlier for a perfect end to my week. Tasty and guilt-free only 62kcal per cookie! And for those of you using the IIFYM diet (aka tracking your macros) Protein-6g Carbs-3g Fat-2g.…

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