So a little bit of a late post tonight-everything seems to be happening at once! But some very exciting news I will hopefully be able to share with you all very shortly!
When I set out on my career as a personal trainer I wanted to make a real difference and help as many people as possible to feel good about themselves and see exercise in a positive light.
It really is such a rewarding career and gives me such happiness to be able to help others and really make a difference not only to their outward appearance but to their health and mental attitude. This is part the reason why I started my instagram page @scmfit where I post regular recipes, fitness tips, motivation and more! Since starting this I have had so much lovely feedback from all my gorgeous followers and so now I want to give a little something back.
Welcome to the start of my venture into online PT!
I have been playing with the idea for a while and how to create the best possible service for you guys and have finally come up with a plan!
Today I trialled one of the hammie and glut sessions I will be including and lets just say you will certainly be feeling that booty burn by the end of it 🙂 Some simple supersetting and a few new exercises and I don’t think I will be moving anywhere fast tomorrow!
The program will include split body part training exercises and HIIT/cardio sessions as well as rest days. I will be releasing several programmes with varying difficultly along with my own workouts but you be sure that I will have trialled and tested them all, so they will be hard work but fun and help you achieve that dream lean physique!
I will also be releasing home workouts so whether you don’t belong to a gym or going away on holiday you can still follow my program with minimal equipment to achieve the same great result!
Keep your eyes peeled as it is so close to going live now, and with a few cheeky freebies up for grabs let me know ASAP if this is something you would be interested in! It doesn’t cost the earth, and in fact cheaper per day than a takeout lunch!
Any questions or for further information please do get in contact and I would be more than happy to have a chat!
You have one body so take good care of it and above all LOVE IT!