S T A R T   Y O U R   D A Y   R I G H T !

Good Morning all, just a little protein packed breakfast inspiration for you to kickstart your week.

For even more fitness tips, workouts and recipes be sure to follow my Instagram @scmfit.

I N G R E D I E N T S

• 1 scoop Natural Whey (unflavoured)
• 1 egg
• 1/3 egg whites
• 1 mashed banana
• 2 tsp lucuma powder (not essential but adds that sweet caramel taste)
• handful cacao nibs to top
• drizzled in sweet freedom choc shot

M E T H O D

1. Heat 1 tsp coconut oil into a pan over medium heat
2. Whisk together the eggs, protein, banana and lucuma until thoroughly combined (can use a food processer to combine-however I feel a few little lumps adds texture)
3. Tip mixture into measuring jug for easy pouring and pour roughly 1/4 into the pan
4. Ensure even spread of batter and wait until bubbles form before flipping and cook roughly 30 seconds on the other side (I like mine a little gooey)
5. Repeat above for the remaining mixture – stack them up and serve!
6. I used Choc shot and cacao nibs for mine, but why not try some greek yogurt or fruit too!

P R O D U C T   L I N K S:

• SMNWC for discount on all Natural Whey products and
• SM190331 for a freebie when checking out for all new Muscle Food customers.

Hope you enjoy these and be sure to let me know how you get on!

With love,

Sinead